Mindfulness 101
There’s no one-size-fits-all definition for mindfulness, but experts agree it involves being present in the moment. With roots dating back to ancient
Tag: KeAndrea Kelly
Body Positivity: How to Love Yourself at any Size
If you’re one of the millions of Americans who put on undesired pounds since the start of the pandemic, you may be
Lead with Love.
Since 1983, the third Monday in January has been observed nationally in remembrance of legendary civil rights activist and world-renowned minister, Dr.
Career (Change) Woman…
It can be tough to admit that you’re stuck in an unfulfilling career. Even worse, you may not foresee a way out.
To Travel or Not to Travel?
If you’ve been desperate to get away but aren’t so sure it’s safe to explore, you’re not alone. Reports suggest that Americans
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