Effective Communication is Key
Having struggled with both communicating with others and maintaining close relationships for most of my adult life, I’ve finally turned to the
Relationships
The Dangers of Black and White Thinking
“My spouse is the worst.” “I never get anything I want.” “My boss is so evil.” Extreme thoughts like these can be
An Open Letter to The New Mom
Words by Nneamaka Nwankwo, B.S., Pharm D. Becoming a new mom to my sweet baby girl is one of my greatest accomplishments.
Women Who Work: Dr. Dana Hill (@dpatriceh)
At Hugs for Black Women, we are committed to encouraging and empowering our female community and look forward to connecting with women
The Art of Letting Go
We’ve all been there – betrayed by a confidant, jilted by a lover, mistreated, violated, or disrespected. Feelings of anger can quickly
Reclaiming Your Feminine Energy
As a modern-day black woman, it can be hard to rest in our feminine energy. Racism, sexism, strategic singlehood, single parenting, and
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