Tips to Use Social Media More PositivelyIf you’re old enough to remember Friendster and Myspace, then you can likely recall a time when social media wasn’t as toxic
How to Trust Your IntuitionIf you’ve ever had a gut feeling gently guiding you toward or away from a decision or activity, then you’re familiar with
Signs of a Struggle | How to Identify and Combat Depression SymptomsJanuary 20, 2022, marked the second anniversary of the first case of COVID-19 in the United States. Wow. The virus and its
Boundaries Vs. ControlIf you’ve been a part of the conversation surrounding mental health in recent years, you’ve likely heard about boundaries, the limits people
Manifesting Now.A wise woman once said, “I’m on a spiritual journey and still traveling first class.” And I felt this strongly in my
Gratitude is the Highest Frequency.Years ago, I was gifted a CD box-set that detailed the teachings of Esther and Jerry Hicks entitled Ask and It is
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